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ANAEROBIC POWER AND AEROBIC FITNESS CHARACTERISTICS OF COLLEGE-AGED, RECREATIONAL, FEMALE SOCCER PLAYERS BASED ON THEIR FIELD POSITIONS
(2014)
Research has shown that more anaerobically fit soccer players make for better defenders, while the more aerobically fit players are better off being used on the offensive side of the pitch. The Wingate is an anaerobic test, ...
Fitness Assessment of College-Aged Male Commuters and Non-Commuters
(2014)
Body Mass Index (BMI) is the height to weight measurement used to determine if a person is at a healthy body composition. Research shows that students who drive 16 minutes or longer to campus are 64% more likely to have a ...
THE EFFECT OF CAFFEINE ON SUBMAXIMAL EXERCISE PERFORMANCE IN FEMALE COLLEGE STUDENTS
(2014)
Many studies has been conducted to determin how caffeine affects exercise performance. Research shows that certain types of caffeine help improve one's body mass and overall performance. Some studies have shown that caffeine ...
The Effects of Chocolate Milk on Recovery From Exercise
(Department of Kinesiology, The University of Texas at Arlington, 2014)
Introduction: Exercise is commonly followed by fatigue which an athlete usually tries to minimize with the intake of protein supplements and high protein diets. The fatigue felt by the athlete can have an effect on his or ...
The Effects of an Energy Drink containing Caffeine on Maximal Exercise Performance
(Fall, 2013)
INTRODUCTION: Consuming energy drinks before exercising has become popular among young adults. Most people consume energy drinks to increase their exercise intensity and duration. Investigations have been performed to ...
The Effects of Assault on a Graded Exercise Test
(2013)
INTRODUCTION: Maximal oxygen consumption (VO₂ max) is the maximal capacity of the body to transport oxygen while performing the Bruce Protocol, an incremental stress test. VO₂ max is the best indicator of an individual’s ...
Effects of Caffeine on Anaerobic Power During Wingate
(Fall, 2013)
Introduction: The ergogenic effect of caffeine on short-term, high intensity exercise has been shown to be controversial throughout the literature. Some studies have shown little to no effect on anaerobic power with caffeine ...
THE EFFECTS OF CREATINE SUPPLEMENTATION ON ANAEROBIC POWER PERFORMANCE
(Fall 2013)
INTRODUCTION: Creatine is one of the most popular dietary supplements in the field of sport worldwide and is the most popular and widely researched natural supplements. Creatine is one of the few sport supplements that ...
Whole Body Vibration as an Innovative Intervention to Improve Physical Function and Vascular Health within a Lifespan
(2019-09-06)
Over the past several decades, technological advances in computers, transportation devices, and other automated devices have decreased the need for human locomotion and physical activity in the workplace and at home. The ...
A Comparison Of Two Diabetic Education Programs Designed To Treat Adult Onset Diabetes Mellitus
(Nursing, 2014-12)
The purpose of this study was to compare the diabetic education programs of two certified diabetic dietitians, one with heavy focus on diet and the other with focus on exercise, over 6 months to determine which program was ...