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THE EFFECTS OF MUSIC ON PHYSIOLOGICAL RESPONSES DURING SUBMAXIMAL EXERCISE
(2016)
INTRODUCTION: Studies have shown that music can have psychological effects on a person. It can affect a person’s emotions and stress levels. Other variables that can be affected by music are heart rate and rate of perceived ...
The Effects Of Music On A Submaximal Exercise Performance
(2016)
INTRODUCTION: Individuals who work out several times a week often use music as a motivation or a distraction. However, will listening to music actually help the individual workout harder and longer or is it just a distraction ...
The Effects of Body Weight Assistance On Maximal Aerobic Capacity In College Age Women
(2016)
Maximal oxygen consumption, or VO2max is the maximal capacity for the body to deliver and utilize oxygen during an intense exercise. VO2max can be expressed as an absolute value in liters of oxygen per minute (L/min) or ...
The Effects of Rhodiola Rosea On Submaximal Exercise
(2016)
Introduction: Rhodiola Rosea is a traditional medical herb that grows in mountainous regions. It has been used to enhance mental and physical performance and treat psychological stress and fatigue. Some research studies ...
THE EFFECTS OF CAFFEINE ON MAXIMAL EXERCISE
(2016)
Caffeine is classified as an ergogenic and central nervous system stimulant. Research shows that there are benefits of consuming caffeine. These include increased mental alertness, decreased fatigue and increased delay to ...