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The effect of caffeine on blood lactate after a maximal exercise test.
(2012-02-14)
Numerous studies exist on the use of caffeine for both endurance exercise and short-term, higher intensity exercise. Consumption of caffeine is known to help athletes train harder and longer. This study examined the ...
The effects of acute caffeine ingestion on perceived exertion and muscular strength endurance
(2012-05-31)
The purpose of this study was to examine the effects of caffeine supplementation on perception of workload intensity and muscular strength endurance during deadlift performance to failure.
What are the effects of a sheet energy strip on maximal exercise performance?
(2012-02-20)
One of the newest ways to consume energy is by taking Sheet Energy Strips. This new supplement was recently introduced to the market in July 2011. These strips are placed on the tongue and dissolve 100 mg of caffeine per ...
The effects of caffeine on physical performance and preceived exertion in caffeine users and non-caffeine users during resistance training
(2012-05-30)
Caffeine has been used as a supplement primarily for aerobic exercise to keep athletes focused. There has been little research on the effects of caffeine during anaerobic training. The research found on the effects of ...