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Effects of Sleep on Maximal Exercise
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Sleep is a function of the body that is essential for proper recovery physically and mentally. Necessary for tissue repair and growth, muscle relaxation ...
The Effect Time of Day has on Maximal Exercise
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: The circadian rhythm, also known as sleep/wake cycle, is a cycle that is constantly running as long as you are alive. The circadian rhythm is on a ...