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The Effect of Beta-Alanine on Peak Anaerobic Power and Blood Lactate Levels
(2015)
Introduction
• Beta-alanine is an increasingly popular dietary supplement that sometimes is promoted as a performance enhancer (7).
• Oral supplementation with the amino acid beta-alanine increases muscle content of the ...
EFFECTS OF THE CREATINE MONOHYDRATE SUPPLEMENT ON POWER OUTPUT AS MEASURED BY THE WINGATE ANAEROBIC POWER TEST (WAnT)
(2016)
Introduction: The Wingate Anaerobic Power Test (WAnT) has been a popular method for assessment of anaerobic power. Anaerobic power is determined when the adenosine triphosphate and phosphocreatine (ATP-PCr) energy pathways ...