Browsing College of Nursing and Health Innovation: Department of Kinesiology by Author "Schneider, Jan Eric"
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Optimal Levels Of Creatine Monohydrtate Supplementation For Increases In Anaerobic Performance
Schneider, Jan Eric (Neuromuscular Research Laboratory, the University of Texas at ArlingtonExercise Science Research Laboratories, the University of texas at Arlington.Department of Kinesiology, the University of Texas at Arlington., 2013-06-13)Creatine monohydrate is a commonly used supplement amongst athletes in the hopes to improve upon their athletic performance. The theory behind supplementing creatine monohydrate is to add to the body’s own creatine stores ...