Now showing items 1-3 of 3

    • THE EFFECTS OF CAFFEINE ON MAXIMAL EXERCISE 

      Rey, Amber D.; Romero, Brenda (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)
      Caffeine is classified as an ergogenic and central nervous system stimulant. Research shows that there are benefits of consuming caffeine. These include increased mental alertness, decreased fatigue and increased delay to ...
    • The Effects Of Music On A Submaximal Exercise Performance 

      Gonzales, Ashley; Garcia, Sabrina (Department of Kinesiology. The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)
      INTRODUCTION: Individuals who work out several times a week often use music as a motivation or a distraction. However, will listening to music actually help the individual workout harder and longer or is it just a distraction ...
    • The Effects of Rhodiola Rosea On Submaximal Exercise 

      Ayala, Diana; Riofrio, Brenda (Department of Kinesiology, The University of Texas at ArlingtonExercise Science Research Laboratories, The University of Texas at ArlingtonCardiovascular Research Laboratory, The University of Texas at Arlington, 2016)
      Introduction: Rhodiola Rosea is a traditional medical herb that grows in mountainous regions. It has been used to enhance mental and physical performance and treat psychological stress and fatigue. Some research studies ...