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The Effects of Dynamic and Static Stretching on Anaerobic Power and Capacity
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: There are various ways to warm up and many studies suggest that different forms of warm-ups and stretches can positively or negatively affect athletic ...
The Relationship Between Body Composition and Blood Pressure in College Age Students
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Body composition is divided into two components: fat-free mass and fat mass. Fat-free mass includes organs, muscles, bones, blood, and skin which is ...
The Effect of Caffeine on Anaerobic Power
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Caffeine is a stimulant used by athletes to help enhance performance. Caffeine has shown to benefit endurance performance in high intensity or power ...
The Relationship Between Body Composition and Fitness Parameters
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Body composition details the materials that make up the human body. Fat mass primarily functions as insulation and energy storage, but can be detrimental ...
The Effects of Dietary Nitrate on Oxygen Consumption in College Aged Males
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Nitrate (NO3-) is an inorganic polyatomic ion readily available in foods such as lettuce, celery, spinach, and beetroot. Once ingested nitrate is ...
Seated Exercise Compared to Standing Exercise In Improving Strength and Endurance in Community-Dwelling Seniors.
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Wellness and preventive exercise programs are being introduced and becoming more prevalent in senior-living communities. These programs are put in ...
The Effects of Ginger Supplementation on Delayed Onset Muscle Soreness
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Delayed onset muscle soreness (DOMS) peaks 24 to 48 hours after eccentric exercise. DOMS is characterized by increased pain, decreased range of motion, ...
The Relationship of Maximal Aerobic Capacity and Body Fat Percentage in Athletes and Non-Athletes
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. The relative units ...
Effect of Creatine Supplementation on Anaerobic Power as Determined by Wingate Cycle Ergometer Testing in Men
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Creatine monohydrate is widely available and regularly used by amateur and elite athletes in order to better anaerobic performance. Oral supplementation ...
Effects of Sleep on Maximal Exercise
(The University of Texas at Arlington, 2018-12)
**Please note that the full text is embargoed** ABSTRACT: INTRODUCTION: Sleep is a function of the body that is essential for proper recovery physically and mentally. Necessary for tissue repair and growth, muscle relaxation ...