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Now showing items 11-20 of 31
The effects of sodium bicarbonate supplementation on blood lactate accumulation
(2013-02-25)
The purpose of this study was to determine the effects of sodium bicarbonate supplementation on blood lactate and muscle soreness.
Effect of a pre-workout supplement on performance during a maximal exertion VO2 max test
(2013-02-20)
The purpose of this study was to evaluate the effect of a pre-workout supplement (MusclePrime) on the performance of men and women during a VO2max treadmill test.
The acute effects of a deep breathing warm up on VO2, HR, RPE, and time to exhaustion
(2013-02-18)
The purpose of this study was to determine what effects, if any, that a deep breathing warm up will have on HR, RPE, VO2, and time to exhaustion during a Bruce Protocol VO2 Max Test.
The effects of an energy drink on performance
(2013-02-18)
Athletes and individuals alike are always in search of something to increase their ability to perform. Caffeine is not a new substance to sports and has been shown, in some studies, to help performance. Energy drinks have ...
The relationship of various measures of body composition to blood sugar levels
(2013-02-12)
The purpose of this study was to determine whether there was a relationship between varied body composition and blood sugar levels in young adults.
Muscle activation in barefoot running
(2013-02-25)
The purpose of this study was to compare muscle activation in the lower leg while wearing normal athletic shoes and Vibram Fivefinger toe shoes.
Optimal Levels Of Creatine Monohydrtate Supplementation For Increases In Anaerobic Performance
(2013-06-13)
Creatine monohydrate is a commonly used supplement amongst athletes in the hopes to improve upon their athletic performance. The theory behind supplementing creatine monohydrate is to add to the body’s own creatine stores ...
Exercise effects on blood glucose response to carbohydrate drinks between ethnicities
(2013-06-14)
Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. It is expressed either as an absolute rate in liters of oxygen per minute (L/min) or as ...
The effects of O2 Gold advanced on VO2 max test
(2013-02-21)
INTRODUCTION: Maximal oxygen consumption (VO2max) is the maximum capacity of the body to transport and utilize oxygen during incremental exercise. It is expressed either as
an absolute rate in liters of oxygen per minute ...
Will trained Crossfit athletes continue to see fitness benefits or will they plateau?
(2013-06-14)
Crossfit training is defined as constantly varied functional movements performed at relatively high intensity. Research has shown drastic gains in fitness when using a constantly varied approach to training as well as ...