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THE EFFECT OF CAFFEINE AS AN ERGOGENIC AID DURING A SHORT-DURATION, HIGH INTENSITY EXERCISE
(2016)
INTRODUCTION: Many athlete use caffeine as an ergogenic aid to improve performance. The world anti doping agency (WADA) currently monitors the pattern caffeine is being used during competition among athletes. Evidence from ...
THE EFFECTS OF MUSIC ON PHYSIOLOGICAL RESPONSES DURING SUBMAXIMAL EXERCISE
(2016)
INTRODUCTION: Studies have shown that music can have psychological effects on a person. It can affect a person’s emotions and stress levels. Other variables that can be affected by music are heart rate and rate of perceived ...
The Aerobic Capacity of Physically Disabled College Basketball Athletes
(2016)
•INTRODUCTION: Aerobic Capacity, otherwise known as maximal oxygen consumption, is the highest amount of oxygen consumed during maximal exercise in activities that use the large muscle groups in the legs or arms and legs ...
The Effects of Creatine Supplementation on the Upper and Lower Body Muscular Strength and Endurance
(2016)
•BACKGROUND: Since its discovery, many studies have been done on creatine (Cr) and it is an ergogenic supplement that increases short term, high intensity exercise performance. Most of the total Cr (95%) in humans is located ...
Effects of Varying Load During A Wingate Test
(2016)
Effects of Varying Load During A Wingate Test
Author: Bobbie Cooks
Faculty Sponsor: J.R. Wilson, Ph.D.
INTRODUCTION: The Wingate Anaerobic Test (WAnT) also known as Wingate test is used for athletes to assess peak ...
THE EFFECTS OF ACUTE DIETARY NITRATE SUPPLEMENTATION ON MAXIMAL EXERCISE PERFORMANCE
(2016)
INTRODUCTION: Beet juice has recently become a growing dietary supplement used by athletes to improve exercise performance. Beet juice is high in dietary nitrates which is absorbed in the upper gastrointestinal tract. The ...
A Comparison Between the Wingate Anaerobic Test and Right Knee Extension Power
(2016)
INTRODUCTION: Anaerobic power is maximal power developed during utmost, short term physical effort. Anaerobic activities use energy that is stored in muscles and that can be accessed without the use of oxygen. Power is ...
COMPARING UNILATERAL TRANSFER OF MUCSLE ACTIVITY FOR REACTION TIME FOR RIGHT AND LEFT HANDED INDIVIDUALS
(2016)
•INTRODUCTION: Fitts’ law is a descriptive model of human movement that states the time required to rapidly move to a target areas is a function of the ratio between the distance to the target and the width of the target. ...
Effects of Advocare Spark Supplementation On Submaximal Cycling Test
(2016)
EFFECTS OF ADVOCARE SPARK SUPPLEMENTATION ON SUBMAXIMAL CYCLING TEST
Author: Matt McLean
Faculty Sponsor: J.R. Wilson, Ph.D., Brad Heddins, M.S.
INTRODUCTION: Submaximal Exercise is one of the most common forms of ...
Effectiveness of Recovery Methods on Clearance of Blood Lactate After Strenuous Exercise on Jiu-Jitus Athletes
(2016)
Introduction: Blood lactate is one of the most measured parameters during performance testing of athletes. With high intensity training comes an increased level of blood lactate. If not properly cleared, elevated blood ...