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Acute Effects of Dietary Nitrate Supplementation Via Beetroot Juice on Exercise Performance
(2014)
It has been reported that dietary nitrate supplementation effectively reduces blood pressure and increases tolerance of both moderate and high intensity exercise. However, it is presently unknown whether these effects are ...
Acute Effects of Dietary Nitrate Supplementation Via Beetroot Juice on Exercise Performance
(2014)
It has been reported that dietary nitrate supplementation effectively reduces blood pressure and increases tolerance of both moderate and high intensity exercise. However, it is presently unknown whether these effects are ...
THE EFFECT OF WARM-UP TECHNIQUES ON FOOT, ANKLE AND LOWER LEG STABILITY IN A COLLEGE-AGE POPULATION
(2014)
Common warm-up techniques attempt to prepare the body for tasks that may require higher physiological response. The increase in temperature with warm-ups tends to speed nerve conduction velocity, attenuate muscle spindle ...
13 Week Training Program And the Senior Fitt Test
(2014)
INTODUCTION: The Senior Fitt Test is a tool used by many to study the functional fitness of older individuals. It assesses the physiological capability of these individuals to carry out daily tasks safely without fatigue. ...
EFFECTS OF PATTERNED ELECTRICAL NEUROMUSCULAR STIMULATION ON KNEE JOINT STABILIZATION
(2014)
INTRODUCTION: Electrical stimulation has traditionally been used in rehabilitation settings for neuromuscular reeducation and to reverse the adverse effects of muscle atrophy. However a more functional form of stimulation, ...
THE “PRE-WORKOUT” EFFECT
(2014)
INTRODUCTION: The consumption of Jack3D along with various other pre-workout supplements before a workout has become more than just the norm in the fitness world. However, are the products as effective as they are marketed ...
EFFECTS OF CAFFEINE ON ATHLETIC PERFORMANCE
(2014)
INTRODUCTION: Caffeine is considered the most widely used stimulant in the world. According to the American College of Sports Medicine (ACSM) the average consumption of caffeine in the USA is approximately 2 cups of coffee ...
PRE-COOLING INTERVENTIONS AND THE PHYSIOLOGICAL EFFECTS WITH INTERMITTENT-SPRINTING
(2014)
BACKGROUND: Thermoregulation is stated as the potential of an organism to sustain a core body temperature within parameters, as external and internal temperatures are constantly fluctuating from day to day. Exercise, ...
The Effects of Energy Drinks on Performance during a Submaximal Exercise Test
(2014)
Introduction: Energy Drinks are beverages that imply revitalization of the mind and body, enhancement for better performance in sports, and the stimulation of the body by boosting the energy levels. Generally, energy drinks ...
The Benefits of Motor Imagery on Upper Limb Strength
(2014)
Motor Imagery (MI) is a dynamic state in which an individual mentally stimulates a given action, without an actual motor output. The primary function is to allow the individual to generate a specific predetermined and ...