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The Effects of Submaximal Exercise on Cognitive Function
(Fall, 2013)
INTRODUCTION: Submaximal exercise is exercise that is below the maximum level of which an individual is capable. Research has shown that regularly exercising can be very beneficial, both physically and mentally, for all ...
Effects of Dynamic VS Static Warm-Ups on Athletic Performance in Youth
(Fall, 2013)
INTRODUCTION: A typical warm-up involves some form of stretching depending upon the activity being performed. Stretches can be either dynamic (meaning they involve motion) or static (meaning they involve no motion). Dynamic ...
The Association Between Muscle Contraction Ratings from Manual Muscle Testing Performed by Pre-physical Therapy Students and Electromyography Readings Obtained from Isometric Contractions
(Fall, 2013)
INTRODUCTION: Manual muscle testing (MMT) is utilized in different fields like physical therapy and other fields that require diagnosis of a person’s muscular strength and progression over time. MMT involves stabilization ...
The Effect of Post Activation Potentiation on an Isometric Bicep Contraction
(Fall, 2013)
INTRODUCTION: Post activation Potentiation (PAP) is a new concept that has a need for further research. The performance of a muscle depends on the historic activity of that muscle. The concept of PAP is activating the ...
THE EFFECTS OF L-CARNITINE SUPPLEMENTATION ON BODY WEIGHT, BODY FAT PERCENTAGE AND FAT METABOLISM
(Fall 2013)
INTRODUCTION: L-carnitine is a nutritional ergogenic aid. Long chain fatty acids are a major source of energy at rest and during exercise for the body. L-carnitine is an enzyme that transports these fatty acids to the ...
Effects of cooling and heating fans on thermoregulation
(2013)
INTRODUCTION: The human body must maintain a constant internal environment for optimal operation of cellular activity. This homeostatic balance is maintained at rest but becomes more of a challenge during exercise. An ...
THE EFFECTS OF CAFFEINE ON BLOOD LACTATE LEVELS DURING SUBMAXIMAL EXERCISE
(Fall, 2013)
INTRODUCTION: Blood lactate concentration reflects the balance between lactate production and clearance. It is considered a marker of exercise intensity and muscle glycolysis. It is expressed in mmol/L of lactate found in ...
A Brief Study Of Cognition
(Fall, 2013)
BACKGROUND: The goal of this experiment was to determine the relation between cognition
and fitness in the senior citizen population.
METHODS: For the purpose of obtaining cognitive abilities, 41 participants completed ...
PHYSICAL STRESS ON THE BODY USING A VO2 MAX TEST AND ITS EFFECTS ON SHORT-TERM MEMORY IN MALE STUDENTS
(Fall, 2013)
Introduction. Research shows that rhythmic exercise changes in serotonin, epinephrine, norepinephrine and acetylcholine levels all affect cortical arousal and cognitive function (Potter & Keele, 2005). There are many reasons ...
EFFECTS OF ENERGY DRINKS ON METABOLISM AT REST AND DURING SUBMAXIMAL EXERCISE IN ADULT MALES AND FEMALES
(Fall, 2013)
INTRODUCTION: Energy drinks have become the soft drink of this millennium. They are commonly available everywhere including stores, schools and fitness centers. Yet, the effects of energy drinks, on metabolism at rest and ...